
The AlmaMAC 198: Examining the role of sleep and exercise on cardiovascular health with Josh Cherubini
LISTEN Sleep deprivation is associated with poor heart health including high blood pressure, cardiovascular disease, and even mortality. While exercise has been shown to have positive effects on cardiovascular health, less is known how and if it can counteract some … Continue reading The AlmaMAC 198: Examining the role of sleep and exercise on cardiovascular health with Josh Cherubini