The AlmaMAC Episode 144: How do sleep and exercise work together to help with memory with Tara Kuhn (Host: Shawn)


Tara is a 2nd year MSc. student in Dr. Heisz’ Neurofit Lab in the Department of Kinesiology. She studies how physical activity and sleep interact as a protective measure for cognitive function

Find out more about her lab’s previous work on exercise intensity for improving memory here as well as the paper she mentioned throughout the interview about how physical activity impacts sleep and cognition here.

If you are interested in helping her recruit participants, please contact her with her contact information below:

Email: or

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